How To Move Forward With Your Life After A Pandemic

It sometimes feels like the last three years were like a kind of weird dream or nightmare, doesn’t it? The collective trauma we all experienced while living through

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How You Can Get Past A Life Ruled By Anxiety

One day I was driving down the highway, enjoying the scenery and the sound of the road humming beneath my tires, when I suddenly had to pull over.

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How To Accept and Receive The Things You Desire

How hard do you find it to accept a gift with thanks? How often do you treat yourself to something nice, just because? And how often do you

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What Being A Millenial/Gen X Crossover Has Taught Me About Life

Like many people, I was born in a strange time when Generation X wrapped up, and the Millennial generation got started. I know I’m not alone in my

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Humans have two main drives

Attachment and Authenticity. Authenticity is our true self. Think way back to when you were a young child. Pure, innocent and filled with love and curiosity. It is

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